Categories WOD 7/23/2016 Post author By admin Post date July 23, 2016 No Comments on 7/23/2016 CrossFit Mad Hatter – CrossFit Metcon Bear Complex (7-7-7-7-7-7-7) Power Clean Front Squat Push Press Back Squat Second Push Press ← 7/19/2016 → 7/27/2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.