You do not need to be in shape to join in CrossFit. This is the sheer beauty of the program, INFINITE SCALABILITY! You perform at YOUR very best, zero judgment. We are all beginners at something in life.
You’ll be able to reach us at Josh@crossfitmadhatter.com or via phone at (610)392-2686 for any inquiries you may have about the facility, programming, personal training, sport specific training, etc.
Upon arriving for the first time please show up early. We will review your waiver, discuss any medical or physical conditions you may have, personal goals, introduce you to staff and give you a tour of the facility.
We have a designated 400sqft. mobility and warm up loft where we recommend adding in extra mobility or warm up prior to class while not disturbing any ongoing classes.