10/25/2017
CrossFit Mad Hatter – CrossFit Metcon Mind Eraser (AMRAP – Rounds and Reps) 20 Minute Amrap 7 Power Cleans 135/95 7 Burpees 200m Run S1: 95/65 S2: 65/45 Rest 5 Minutes Metcon (AMRAP – Reps) 4 Sets (2 minute window) 200m Run max push ups Rx+: Vest 20/14 S1: 100m Run