6/13/2017
CrossFit Mad Hatter – Crossfit Kids Warm-up Warm-up (No Measure) All the kids including Terri and Grace introduce themselves and say 1 thing they are most excited about for this summer. Warm-up (No Measure) 5 set x 50m Run (Rest 30sec/set) Warm-up Warm-up (No Measure) – How to properly squat – Proper core stabilization – […]
