Class Time:
*Show up early! Please utilize our locker room area for any keys, phones, gym bags or personal items. Proceed to our loft space to get in some pre workout mobility, warm up, hop on a rower or just relax and watch an ongoing class.
Check your EGO!
Classes are designed for every willing person, all athletic levels (Beginners to Experts), please be considerate of those around you. Competition is a good thing, drive one another to be better, but DO NOT have poor sportsmanship.
Please contact Josh Harding via email (Josh@crossfitmadhatter.com) or phone at (610) 392-2686 with any question on class times, we will try to accommodate your needs best we can.
Crossfit Mad Hatter Class Times
| Time | Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|---|
| 5am | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
| 6am | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | ||
| 7am | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Team Crossfit | |
| 8am | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Yoga | |
| 9am | Open Gym/Barbell Technique | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | Team Crossfit |
| 10am | |||||||
| 11am | |||||||
| 12pm | |||||||
| 1pm | |||||||
| 4:30Pm | Open Gym | Open Gym/Kids Class | Open Gym | Open Gym/Kids Class | Open Gym | ||
| 5:30Pm | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
| 6:30Pm | Crossfit | Crossfit | Crossfit | Crossfit | Crossfit | ||
| 7:30Pm | Barbell Technique | Barbell Technique |
9amOpen Gym/Barbell Technique 10amOpen Gym/Barbell Technique 11pmOpen Gym/Barbell Technique |
5amCrossfit 6amOpen Gym 7amCrossfit 8amCrossfit 9amCrossfit 4:30Open Gym 5:30Crossfit 6:30Crossfit 7:30Barbell Technique |
5amCrossfit 6amOpen Gym 7amCrossfit 8amCrossfit 9amCrossfit 4:30Open Gym/Kids Class 5:30Crossfit 6:30Crossfit |
5amCrossfit 6amOpen Gym 7amCrossfit 8amCrossfit 9amCrossfit 4:30Open Gym 5:30Crossfit 6:30Crossfit 7:30Barbell Technique |
5amCrossfit 6amOpen Gym 7amCrossfit 8amCrossfit 9amCrossfit 4:30Open Gym/Kids Class 5:30Crossfit 6:30Crossfit |
5amCrossfit 6amOpen Gym 7amCrossfit 8amCrossfit 9amCrossfit 4:30Open Gym 5:30Crossfit 6:30Crossfit |
7amTeam Crossfit 8amYoga 9amTeam Crossfit |
Classes / Open Gyms run in 1 hour blocks
CrossFit
CrossFit classes are structured for you to experience amazing results in a short amount of time. These classes are in a small group atmosphere and focus on having you achieve the best workout possible while remaining safe and having fun. You will not only see increases in your cardio endurance levels but an increase in overall strength. This class has a daily itinerary that is geared to adjust to your individual goals and abilities. We start with a warm up, then move into our strength program for the day. Then we have a shorter (5-20 minute) metabolic conditioning workout to increase heart rates and finish the day. Our instructors make it a priority to see everyone succeed with their individual goals in mind and having the best workout possible.
Team CrossFit
Team CrossFit classes are meant to bring our community together while having fun and striving towards your goals. Instructor warm ups remain a priority; while the strength portion of our programming is removed allowing for a longer conditioning period (20-35 minutes). These workouts are performed with partners of two, three, four, or dividing the class into two groups, this is a great way to meet new people and interact with one another. These workouts are meant to be a bit of a challenge, but as is everything here, while always remaining scalable to your own abilities.
Barbell Tech
Barbell Tech class is meant to break down the Olympic movements: Clean & Jerk and Snatch. Each movement is performed on a bi-weekly basis. This class is structured to be very detail orientated from our in-depth warm-ups to the breakdown of our athletes on the points of performance. The utilization of various pieces of equipment in the gym will aid in our athletes acquiring the most optimal movement patterns possible.