9/05/2016

CrossFit Mad Hatter – CrossFit

Metcon

Metcon (Time)

21

Kb Snatchs 53/35

Box Jumps 24″/20″

2 Rounds

400m Run

5 Deadlifts 275/165

15

Kb Snatchs 53/35

Box Jumps 24″/20″

2 Rounds

400m Run

5 Deadlifts 275/165

9

Kb Snatchs 53/35

Box Jumps 24″/20″