9/05/2016
CrossFit Mad Hatter – CrossFit
Metcon
Metcon (Time)
21
Kb Snatchs 53/35
Box Jumps 24″/20″
2 Rounds
400m Run
5 Deadlifts 275/165
15
Kb Snatchs 53/35
Box Jumps 24″/20″
2 Rounds
400m Run
5 Deadlifts 275/165
9
Kb Snatchs 53/35
Box Jumps 24″/20″