Categories WOD 7/28/2016 Post author By admin Post date July 28, 2016 No Comments on 7/28/2016 CrossFit Mad Hatter – CrossFit Strength Back Squat (8 x 2) Metcon Metcon (Distance) 5 Minute Emom Row (Max meters) Emom 3 Burpees ← 7/27/2016 → 7/29/2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.