CrossFit Mad Hatter – CrossFit
Metcon (Time)
6 RFT
6 Shuttle Runs
1 Rope Climb
Metcon (AMRAP – Rounds and Reps)
8 Minute AMRAP
4 Power Cleans
8 Toes-2-Bar
Categories
6 RFT
6 Shuttle Runs
1 Rope Climb
8 Minute AMRAP
4 Power Cleans
8 Toes-2-Bar