Categories WOD 7/26/2016 Post author By admin Post date July 26, 2016 No Comments on 7/26/2016 CrossFit Mad Hatter – CrossFit Strength Split Jerk (5-3-3-3-1-1-1) Metcon Metcon (Time) 3 RFT 10 Pull ups 20 Kettlebell Swings (Scale as needed) ← 7/25/2016 → 7/30/2016 Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment.