CrossFit Mad Hatter – CrossFit
Strength
Push Press (5-3-3-2-1-1-1)
Metcon
Metcon (AMRAP – Rounds and Reps)
10 Minute Amrap
30 Wallballs 20/14
20 Pullups
10 Power Cleans 155/95
Categories
10 Minute Amrap
30 Wallballs 20/14
20 Pullups
10 Power Cleans 155/95