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09/22/2016

Post author By admin
Post date September 22, 2016
No Comments on 09/22/2016

CrossFit Mad Hatter – CrossFit

Strength

Front Squat

Metcon

Metcon (AMRAP – Rounds and Reps)

8 Minute Amrap

4 Burpees over Bar

2 Hang Squat Cleans 205/125

← 09/23/2016 → 09/20/2016

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